Specifically designed for over 50s and individuals with low mobility at the Phoenix Centre start on 14 March 2017.

The Phoenix Centre, St. Mary’s Park, Prestwich, M25 1GG
Session start on Tuesday 14th March 2017, 2-3pm

Wellness, a gentle, low impact seated exercise group designed to be social and fun while improving mobility, flexibility, coordination, core stability, heart and lung function as well as many other benefits whilst coming together to have fun. £3 per person per session

For more details please contact: Mathew on 07740585531 mathew@casicaretrainingacademy.com